BMI Calculator
Calculate your Body Mass Index
Your BMI
--
--
BMI Categories
Underweight
< 18.5
Normal weight
18.5 - 24.9
Overweight
25 - 29.9
Obesity
>= 30
BMI Calculator
Enter your data to calculate your Body Mass Index
Ready to calculate
Fill in the fields on the left and click "Calculate BMI".
Your BMI
--
--
BMI Categories
Underweight
< 18.5
Normal weight
18.5 - 24.9
Overweight
25 - 29.9
Obesity
>= 30
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Calorie Calculator
Estimate your daily calorie needs
Gender
Daily calories
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kcal/day
Basal metabolic rate (BMR)
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Calorie Calculator
Enter your details to estimate daily calories
Gender
Ready to calculate
Fill in the fields on the left and click "Calculate calories".
Daily calories
--
kcal/day
Details
Basal metabolic rate (BMR)
--
Activity factor
--
Macro Calculator
Calculate your ideal macro split
Your goal
Macros per day
Protein
--%
--g
-- kcal
Carbs
--%
--g
-- kcal
Fat
--%
--g
-- kcal
Macro Calculator
Set a calorie target and pick your goal
Your goal
Ready to calculate
Enter your calorie target and choose a goal.
Macros per day
Protein
--%
--g
-- kcal
Carbs
--%
--g
-- kcal
Fat
--%
--g
-- kcal
