L-CARNITINE L-TARTRATE is most often taken by athletes in all sports prior to training, to increase energy and endurance, to speed recovery by minimising muscle damage, and to maximise fat burning during exercise.
L-CARNITINE L-TARTRATE is also popular as a dieting, 'cutting' or fat loss aid, and is often used before meals (up to 3 times daily) by athletes wanting to reduce fat mass, or prevent fat gain.
For accelerated FAT LOSS Take BEFORE EXERCISE
For accelerated POST-EXERCISE RECOVERY Take BEFORE and AFTER EXERCISE
As an up-regulator of PROTEIN SYNTHESIS Take 3 times daily, approx. 6 hours apart
As an ENDURANCE BOOSTER Take BEFORE EXERCISE